BLOG Health Ira Yake 11/30/16 Health Ira Yake 11/30/16 5x5 Working out is hard. It's harder when you haven't done it in 40 bloody days. Read More Meal Prep Ira Yake 10/20/16 Meal Prep Ira Yake 10/20/16 Meal Prep Ira details his first meal prep. He's also gotten better at taking pictures of the things he does. Maybe he even went a little overboard this time... Read More Daily Ira Yake 10/19/16 Daily Ira Yake 10/19/16 Bad Mood Ira was in a bad mood yesterday and didn't get much done, forcing him to repeat some tasks today. He wonders what to make for his lunches for the week. Read More Daily Ira Yake 10/13/16 Daily Ira Yake 10/13/16 Tired Ira is physically tired and thinks it might have something to do with his recent dietary standards. Read More
Health Ira Yake 11/30/16 Health Ira Yake 11/30/16 5x5 Working out is hard. It's harder when you haven't done it in 40 bloody days. Read More
Meal Prep Ira Yake 10/20/16 Meal Prep Ira Yake 10/20/16 Meal Prep Ira details his first meal prep. He's also gotten better at taking pictures of the things he does. Maybe he even went a little overboard this time... Read More
Daily Ira Yake 10/19/16 Daily Ira Yake 10/19/16 Bad Mood Ira was in a bad mood yesterday and didn't get much done, forcing him to repeat some tasks today. He wonders what to make for his lunches for the week. Read More
Daily Ira Yake 10/13/16 Daily Ira Yake 10/13/16 Tired Ira is physically tired and thinks it might have something to do with his recent dietary standards. Read More