BLOG Health Ira Yake 11/30/16 Health Ira Yake 11/30/16 5x5 Working out is hard. It's harder when you haven't done it in 40 bloody days. Read More Daily Ira Yake 10/10/16 Daily Ira Yake 10/10/16 Pumping Iron Ira goes over his Thanksgiving days in detail and talks about the woes and weariness of working out. Read More
Health Ira Yake 11/30/16 Health Ira Yake 11/30/16 5x5 Working out is hard. It's harder when you haven't done it in 40 bloody days. Read More
Daily Ira Yake 10/10/16 Daily Ira Yake 10/10/16 Pumping Iron Ira goes over his Thanksgiving days in detail and talks about the woes and weariness of working out. Read More
