Ira Yake November 30, 2016 Health 5x5 Ira Yake November 30, 2016 Health Working out is hard. It's harder when you haven't done it in 40 bloody days.
Ira Yake October 10, 2016 Daily Pumping Iron Ira Yake October 10, 2016 Daily Ira goes over his Thanksgiving days in detail and talks about the woes and weariness of working out.
